

Welcome to Western Village Health Club
Your fitness journey starts here. Everything you need to confidently begin your first workout.
- Your first workout, step-by-step
- Basic gym etiquette that matters
- Healthy habits that actually stick
- Tips for long-term success
Your digital pass. Check-ins in seconds.
Check-ins and your membership pass live in the app. Get it first — the rest is easier.
Your First Visit
Five simple steps. Do them once and it becomes routine.
Check In
Stop by the Front Desk — or scan your digital membership pass right in the Western Village app.
Warm Up
5–10 minutes of easy cardio. Get your blood moving and your joints ready to work.
Full-Body Workout
Ask a staff member for a beginner-friendly circuit. Focus on form, not weight.
Stretch
Cool down with light stretching. Your future self will thank you tomorrow.
Schedule Next Visit
Lock it in before you leave. Consistency beats intensity — every time.
3 days a week. 12 visits in your first 30 days.
Nail this and momentum takes over. The hard part is starting — you already did that.
Gym Etiquette
Small habits. Big impact on everyone's experience.
Wipe down equipment after every use.
Re-rack your weights when you're finished.
Share equipment during busy hours — work in a set.
Keep your phone on silent on the floor.
Respect other members' personal space.
Ask a staff member anytime you need help.

Everyone was a beginner once. We're here to help you succeed.
— The Western Village Team
Healthy Habits
Training is only part of the equation. These four hold it all together.
Stay Hydrated
Half your bodyweight in ounces of water — daily. Sip through your session.
Eat Balanced Meals
Fill half your plate with vegetables, a quarter with lean protein, and a quarter with whole grains.
Recover
Sleep 7–9 hours a night. Give yourself 1–2 rest days each week.
Stay Consistent
Show up 3 days a week. Small deposits, compounded, change everything.

Small deposits, compounded, change everything.
Hydrate. Eat well. Sleep. Show up. That's the whole formula — and your future self already knows it works.
Your Membership,
In Your Pocket.
Download the Western Village Health Club app to check in, manage your membership, and stay connected — right from your phone.
- Digital membership pass
- Fast, contactless check-ins
- Manage your payment info
- Refer friends & earn perks
- Club news & announcements

Scan to Download
Point your phone camera at the code
Your 30-Day Commitment
Sign it in your head. Check the boxes as you go.
- Complete 12 visits in 30 days
- Exercise 3 days each week
- Bring a friend
- Follow Western Village Health Club on social media
- Download the app and set up your digital membership pass
Member Signature
Date
Rep the club. Grab a WV tee at the front desk.
Ask staff about member merch — a small badge of the work you're putting in.

Stay Connected
Questions, tips, and community — all one tap away.
Reach Us
805-348-1888
wvhccustomerservice@gmail.com
2015-B So. Broadway, Santa Maria, CA 93454
- Mon – Thu4:00am – 11:00pm
- Friday4:00am – 10:00pm
- Saturday7:00am – 8:00pm
- Sunday7:00am – 6:00pm